Be not defeated by the rain, Nor let the wind prove your better. Succumb not to the snows of winter. Nor be bested by the heat of summer.
Be strong in body. Unfettered by desire. Not enticed to anger. Cultivate quiet joy. Count yourself last in everything. Put others before you. Watch well and listen closely. Hold the learned lessons dear.
Thank you Debbie, I'll keep your advice to heart!